2007 Race Season

Oliver Kisses Post 5 Mile Tri

First out of the water 5 Mile Lake Tri

2007 Age Group Nationals

About Coach Lizzy

"Not to change yourself, but to find what's already there."



Personal Statement


Elizabeth Kaitlin McBeth Thompson, born July 30, 1978 in Spokane, Washington.  Grew up in a family driven to experience as much of life possible, in the shortest amount of time.  This includes, but is not limited to sports, music, raising goats and horses, gardening, African drumming around the backyard campfire, highland dancing...or even spending countless snowy days with my father on the side of a random, mountain pass highway, selling tire chains that came with a complimentary cup of hot cocoa.  Graduated from Montanan's Carroll College with a B.A. in Psychology.  Currently living in Seattle, Washington with husband Nathan Thompson M.D., and our son Oliver, both of which are my driving force.  Nathan and I met in kidergarten...the rest is history.  My love for cycling was inspired by my husband's fanatical sport of Mountain Biking.  He challenged me to be a rough rider, to suck up the blood sweat and tears, and even broken bones for the love of the sport.  After racing cross-country for several years and enjoying success in the amateur ranks, I was able to transfer much of my training and skill from the trail to the road.  Subsequently, my love affair with the sport of triathlon began.  Triathlon has become the expression of my emotional and bodily strength.  The provision of self-confidence and accomplishment the Lord has given me through triathlon has become a platform to inspire those who are still searching for confidence in their own lives.

 

Coaching Philosophy


"WHATEVER YOU CAN DO,

OR DREAM YOU CAN,

BEGIN IT.

BOLDNESS HAS GENIUS,

POWER AND MAGIC IN IT."

-Goethe

 

Certifications & Credentials


  • Nationally Certified USA Triathlon Coach
  • Nationally Certified Apex Personal Trainer
  • Certified YMCA Personal Trainer
  • Certified Reebok Cycling Coach
  • Six-years personal training and coaching experience
  • CPR and First-Aid Certified

 

Athletic Background


  • 2007 - Qualified and participated in the 2007 USA Triathlon National Championship.  1st Place Age Group Finish/3rd Place Overall Finish at the 5 Mile Lake Triathlon. 1st Place Age Group Finish/5th Place Overall Finish at Chelanman Olympic Triathlon. 2nd Place Age Group Finish/ 10th Place Overall Finish Black Diamond Olympic Triathlon.
  • 2005 Triathlon - Named to the Inside Triathlon Magazine Age Group Triathlon Team.  Awarded sponsorship with Inside Triathlon Magazine and Power BarQualified for 2005 Age Group Nationals for August 13th in Kansas City.  BBSC's Las Vegas Olympic National Qualifier (2nd place).
  • 2004 Triathlon - Black Diamond (3rd place);Women's Reebok (6th place); Troika Half-Ironman (7th place); Seafair (6th place); Pacific Crest (9th place); Baker's Breakfast Cookie (14th place); Gorgefest (3rd place)
  • Fourth place age group finish at the 2002 Harris-Direct Seattle Marathon
  • First place finish at the 2002 Winthrop Duathlon
  • Fourth place finish at the 2002 Schweitzer Mountain Collegiate Mountain Bike Championships
  • Former women's state champion for Washington, Idaho, and Montana (WIM) cross-country mountain bike series
  • Finished top three in six consecutive WIM mountain bike races summer of 2000
  • Third place finish at the 2000 Crystal Mountain NORBA mountain bike championship
  • Fifth place state champion for 1999 WIM mountain bike series